4. Prolonged Wound Healing and Recurrent Infections
If you’ve noticed that minor cuts, scrapes, or bruises are taking longer to heal than they used to, or if you’re prone to frequent infections, your blood glucose levels could be the culprit. Elevated blood sugar can damage nerves and impair circulation, reducing your body’s ability to heal itself.
High glucose levels can also weaken your immune system, making it harder for your body to fend off infections. People with high blood sugar levels are more susceptible to skin infections, urinary tract infections, and yeast infections. These recurring issues may signal that your blood sugar is higher than it should be.
Why It Happens:
Hyperglycemia reduces the effectiveness of white blood cells, which are crucial in the body’s immune response. Damaged blood vessels also hinder oxygen and nutrient supply to wounds, delaying healing.
5. Unexplained Weight Loss
Although many people associate weight gain with diabetes and high blood sugar, unexplained weight loss can also be a sign of elevated glucose levels, particularly in individuals with Type 1 diabetes. When your body is unable to use glucose for energy due to insulin resistance or lack of insulin, it begins to burn fat and muscle for fuel, leading to weight loss.
If you’re experiencing significant weight loss despite eating normally or even more than usual, it’s essential to consult a healthcare professional. This symptom, combined with others like frequent urination and increased thirst, may indicate that your blood sugar is out of balance.
Why It Happens:
When the body cannot access glucose, it turns to stored fat and muscle for energy. This process leads to rapid and unintended weight loss.
When to Seek Medical Attention
If you’re experiencing any of these symptoms, it’s important to monitor your blood sugar levels closely and consult a healthcare provider. Elevated blood glucose, if left untreated, can lead to serious complications, including nerve damage, heart disease, and kidney problems. Early intervention can help manage blood sugar levels effectively and reduce the risk of long-term health issues.