Heart health is a critical aspect of overall well-being, and being attentive to warning signs can make a significant difference in preventing serious issues. Did you know that your body often gives out warning signs well in advance before a heart attack occurs? Recognizing these signs can be a lifesaver, allowing you to take the necessary steps to mitigate potential risks. In this article, we will explore the vital signs that your body might be sending you a month before a heart attack.
1. Unusual Fatigue
Feeling tired after a long day’s work is normal, but if you find yourself excessively fatigued without any reasonable cause, it could be a red flag. Pay close attention if you’re feeling unusually tired even after ample rest.
2. Shortness of Breath
Shortness of breath, especially during activities that didn’t previously leave you breathless, could be indicative of an underlying issue. This sign should not be ignored, as it might signify compromised heart health.