Before diving into the symptoms and solutions, let’s briefly understand what estrogen is. Estrogen is a group of hormones that are primarily responsible for the development and regulation of the female reproductive system. It is produced by the ovaries, and in smaller amounts by the adrenal glands and fat cells.
The 10 Symptoms of Low Estrogen Levels
1. Irregular Menstrual Cycles
One of the most common signs of low estrogen is irregular periods. Women may experience missed periods, unusually short or long cycles, or heavy bleeding.
2. Hot Flashes and Night Sweats
Low estrogen levels can lead to sudden and intense hot flashes, often accompanied by night sweats. These can be disruptive to sleep and daily life.
