trick and tips,Warnning signs 5 foods that can destroy your vision

5 foods that can destroy your vision

  1. Foods with a high glycemic index and their association with eye disorders

Foods with a high glycemic index can cause fluctuations in blood sugar levels, which can negatively affect your eyes. Find out how to keep your glycemic index balanced to prevent eye problems.

  1. Energy drinks and their effect on vision

Although energy drinks are often consumed to improve alertness, they can have unwanted side effects on vision. Learn about the risks associated with over-consumption of these drinks and healthy alternatives to support your energy without compromising your eyesight.

B-Ways to preserve eyesight

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