Dizziness and Lightheadedness
Anemia can disrupt the flow of oxygen to the brain, leading to dizziness and lightheadedness. Individuals may feel unsteady or faint, especially when standing up quickly or after prolonged periods of sitting or lying down. In severe cases, this symptom can significantly impact daily activities and increase the risk of falls and accidents.
Cold Hands and Feet
Poor circulation due to decreased oxygen levels in the blood can cause cold hands and feet. Individuals with anemia may notice that their extremities feel unusually cold to the touch, even in warm environments. This symptom is a result of the body prioritizing oxygen delivery to vital organs, such as the heart and brain, over the peripheral tissues.
