6: Sleep problems
Latent depression is often associated with sleep problems. The inability to get a restful night’s sleep is a symptom of mental health problems, leading to a vicious cycle of fatigue and mental instability.
7: Perfectionism as a coping mechanism
The relationship between latent depression and perfectionism is significant. The relentless pursuit of perfection becomes a coping mechanism, even if it affects mental health and self-esteem.
8: Escape reality through distraction
It is a distraction to temporarily escape the inner turmoil of hidden depression. However, relying on distractions to avoid emotions can perpetuate the cycle of anxiety.
