IF YOUR BODY SUDDENLY JERKS WHILE YOU ARE FALLING ASLEEP, THIS IS WHAT IT MEANS

Common causes

hypoglycemia:

This means that children in the blood can be one of the possible reasons for body shaking during sleep. The brain depends on sugar as a source of energy, and a lack of it can affect the nerves and cause tremors.

Exposure to stress and pressure:

Stress is emotional stress that can cause a lot of stress. Stress affects the nervous system and can cause loss of muscle control.

Neurological disorders:

Neurological disorders such as nocturnal leg syndrome, a disorder that affects uncontrolled movements during sleep. No problems will arise when completing it.

Recommendation

In most cases, body shaking during sleep is a normal and transient phenomenon. However, if the work of this movement occurs frequently and negatively affects the quality of sleep, it may be necessary to seek medical help. This is the reason why this problem is difficult to solve, but it is impossible to solve new problems.

Conclusion

body three appears as a normal phenomenon during sleep. individuals attention in long However, in these movements and urgent medical help should be sought. It will be useful to you as well.

READ ALSO :Do You Wake Up Every Night At The Same Time This Is What It Means

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